tag:blogger.com,1999:blog-20352389693930900882024-02-07T17:45:54.166-08:00adetyaakitchenadetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-2035238969393090088.post-38371742346846830612013-10-06T04:34:00.001-07:002013-10-06T04:39:21.297-07:00pancake<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;">HOW TO MAKE A BASIC PANCAKE<br />
<br />
hi sorry for late update :D<br />
been busy with my new business hihi<br />
here's the most popular demand<br />
i'm gonna share with you how to make basic pancake.<br />
if you've done with basic pancake you can create your own version of pancake<br />
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happy cooking<br />
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the ingredients :<br />
240 g flour (i use whole wheat flour)<br />
460 ml almond milk or soy milk<br />
2 organic egg<br />
1 tbs baking soda<br />
1/2 tps sea salt<br />
margarine to spread<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd72UiGEQq6fL6hYVrBJfUAaT8vC8eqBJ8DSWEqq11c1Q-cSRiSUZkIVwXP1odafpYhMgxy5YmcCDVKMUUB_8XSal5DkrLaJutXTdL9PRN8VkVAhORx5oX4mr9EjA2V6r6f01eAkcy9MyM/s1600/p1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd72UiGEQq6fL6hYVrBJfUAaT8vC8eqBJ8DSWEqq11c1Q-cSRiSUZkIVwXP1odafpYhMgxy5YmcCDVKMUUB_8XSal5DkrLaJutXTdL9PRN8VkVAhORx5oX4mr9EjA2V6r6f01eAkcy9MyM/s320/p1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">prepare a whole wheat flour in a large bowl</td></tr>
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add the eggs,baking soda and sea salt</div>
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stir together and adding the milk</div>
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stir together until blended and whole wheat flour is more thicker than white flour</div>
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prepare margarine to spread (only for 1st pancake)</div>
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for better result use a small pan</div>
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cooking in a low heat until mixture going golden brown</div>
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<div style="text-align: center;">
you can make 10-12 pancake</div>
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timeless pancake just add mapple syrup</div>
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butter and almond slice</div>
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serve while hot</div>
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as as simple like that, all you need is the patience and the right measure</div>
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adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-28705750445586697032013-10-01T01:50:00.002-07:002013-10-01T01:50:23.881-07:00INGREDIENTS<div class="separator" style="clear: both; text-align: center;">
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chia seed</div>
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is a must ingredients in my kitchen</div>
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so many benefits and taste is so good</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnOOGcQvE281gZRBN1p9MNzRd1ZWXzYuCLxtVNB1PF6jy5NTvigazoiQEn6VB3s1GIqTzk9_Q9cZPvfBu9QuAbCJIMyLlW2Lrs52cw223qJkIc443Ue56WAUnBQpHoZdUog1iAKkV6Rmz/s1600/chiab.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnOOGcQvE281gZRBN1p9MNzRd1ZWXzYuCLxtVNB1PF6jy5NTvigazoiQEn6VB3s1GIqTzk9_Q9cZPvfBu9QuAbCJIMyLlW2Lrs52cw223qJkIc443Ue56WAUnBQpHoZdUog1iAKkV6Rmz/s320/chiab.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Add caption</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU_NQ7y1RtfTnt_cVc6YHaIZnSxuIE6ZbfLN-Go6aLPlU2BfXcO74qKbdvNdccgBuKg3XKOuEV7jgifnjrKvT2wivBLtyPbLTHQcBq0nN0WB_KPEOBg-ERjPfnHtPxvcRlmM02u1UqPDOt/s1600/oat1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU_NQ7y1RtfTnt_cVc6YHaIZnSxuIE6ZbfLN-Go6aLPlU2BfXcO74qKbdvNdccgBuKg3XKOuEV7jgifnjrKvT2wivBLtyPbLTHQcBq0nN0WB_KPEOBg-ERjPfnHtPxvcRlmM02u1UqPDOt/s320/oat1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">oatmeal</td><td class="tr-caption" style="text-align: center;"> </td><td class="tr-caption" style="text-align: center;"> </td></tr>
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<br />adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-49171756749791004402013-09-30T04:45:00.002-07:002013-10-01T01:50:55.583-07:00popsicle<div class="separator" style="clear: both; text-align: center;">
BERRIES COCONUT CHIA PUDDING POPS</div>
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so refreshing and healthy</div>
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no sugar no dairy</div>
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ingredients</div>
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1/2 cup coconut milk</div>
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1/2 cup raw almond milk</div>
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3/4 cup strawberry mix with blackberry</div>
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2tbs chia seed</div>
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8 drops liquid stevia (honey)</div>
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instructions</div>
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combine all ingredients in a large bowl</div>
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mix well and pour into 6 popsicle and freeze overnight</div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-51509677854883583882013-09-30T04:28:00.000-07:002013-10-01T01:51:31.714-07:00snack<div style="text-align: center;">
BAKED APPLE PIE ROLLS W VANILLA ICE CREAM</div>
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ingredients</div>
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- 2 whole apples malang </div>
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- 1 whole lemon,juiced</div>
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-1/2 cups palm sugar</div>
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-4 Tbs wheat flour</div>
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-2Tps cinnamon powder</div>
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-a pinch sea salt</div>
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-10 egg roll wrappers (kulit lumpia)</div>
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-1Tbs butter</div>
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-1 egg for spred</div>
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-vanilla ice cream</div>
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instructions</div>
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peel,core and dice the apples</div>
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in a bowl,stir together the apples,lemon and palm sugar</div>
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and add the flour,cinnamon and sea salt</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOfaAHpVLBVe03XnlWvzpD8tFoSHMXK5VJFeh0xUMCeX2YBFuwM-jIrdVr6Yg9VE6ZLr0F2ImMbgXrshc7WEE_cBSvkKTVNze7NRgnu7L4cdjgRNrw8ImIY_Q81lWI__RZEEq1wxabBuBD/s1600/baked5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOfaAHpVLBVe03XnlWvzpD8tFoSHMXK5VJFeh0xUMCeX2YBFuwM-jIrdVr6Yg9VE6ZLr0F2ImMbgXrshc7WEE_cBSvkKTVNze7NRgnu7L4cdjgRNrw8ImIY_Q81lWI__RZEEq1wxabBuBD/s320/baked5.jpg" width="240" /></a></div>
<div style="text-align: center;">
mix it all up </div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtDglfnY2iMh81dNqUXlavnq5ttVLWVLLUIUaGBPPMjMVT0M3N2qYpl85CfRlhfyPmSjl0HW8_Li3KyNhG7KrEyRBEc8mtGRSrDSJkF0ZEANMWZdO4vC1JgLaBLxXzXm-F-N33yBkyCWVS/s1600/baked6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtDglfnY2iMh81dNqUXlavnq5ttVLWVLLUIUaGBPPMjMVT0M3N2qYpl85CfRlhfyPmSjl0HW8_Li3KyNhG7KrEyRBEc8mtGRSrDSJkF0ZEANMWZdO4vC1JgLaBLxXzXm-F-N33yBkyCWVS/s320/baked6.jpg" width="240" /></a></div>
<div style="text-align: center;">
beat the egg in a small bowl</div>
<div style="text-align: center;">
lay one egg rolls wrapper and brush the egg </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj4pFdAftNvEyhz8FQVFqbDUEvH4GoX7jh9YxzoSrS4O5rk4TRSf0syO9FX57JapRopNRewuUCNF4Hz0CqxnWUiwHUz4C7WDW7LsQSypJgkNb1HKMzkj8yNaxRKh2QNSo5q_-eplJBR4_M/s1600/baked7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj4pFdAftNvEyhz8FQVFqbDUEvH4GoX7jh9YxzoSrS4O5rk4TRSf0syO9FX57JapRopNRewuUCNF4Hz0CqxnWUiwHUz4C7WDW7LsQSypJgkNb1HKMzkj8yNaxRKh2QNSo5q_-eplJBR4_M/s320/baked7.jpg" width="240" /></a></div>
<div style="text-align: center;">
scoop about 2 tablespoon of apple and fold in the sides and roll up tightly</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtPmefZM_IZEkmr_w73fIDIKDT_vC2hXniAEKzRVE-82lQGRzB9KUFpFL3KzHTXHV6o6oNg9bhkkcZgVfvTiD4tGsWDGyOiZut26mq4-wRUEU92KyIAYLmw5E_0uZwfoCORimiMFa4hzYH/s1600/baked8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtPmefZM_IZEkmr_w73fIDIKDT_vC2hXniAEKzRVE-82lQGRzB9KUFpFL3KzHTXHV6o6oNg9bhkkcZgVfvTiD4tGsWDGyOiZut26mq4-wRUEU92KyIAYLmw5E_0uZwfoCORimiMFa4hzYH/s320/baked8.jpg" width="320" /></a></div>
<div style="text-align: center;">
place in on baking sheet,bake until parts of the wrappers are golden brown 15-20 minute</div>
<div style="text-align: center;">
remove from the oven and brush each egg wrapper with butter then sprinkle with cinnamon</div>
<div style="text-align: center;">
return to the oven for 5 minutes.</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF7V0nVGemRaPHMsbyxss91Z19lgLlYnVCfPrwZGhJuI29SQGwe7NE7RXY3qLgnjCQ0QIHqa7VHdzNAhyphenhyphennXfsGnV3QLahwIbH4wtYeVEF5AGwTyEShnpLiXj3Ma5sOhhpUFObeE-3_dyEU/s1600/baked9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF7V0nVGemRaPHMsbyxss91Z19lgLlYnVCfPrwZGhJuI29SQGwe7NE7RXY3qLgnjCQ0QIHqa7VHdzNAhyphenhyphennXfsGnV3QLahwIbH4wtYeVEF5AGwTyEShnpLiXj3Ma5sOhhpUFObeE-3_dyEU/s320/baked9.jpg" width="320" /></a></div>
<div style="text-align: center;">
serve hot with vanilla ice </div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtcxuoWbV-H29PLQOLVOP7-ALvxsqRvGWMVltqhhhj7W736km3eBHfGYp1_Vq8P99w3RYBEQjGVaD9Z_caTtxbbeP98yC33CucLBq6mDyjaz9oQ_q4FKSjsaQGg36ZykKch-LFFsJGXxyN/s1600/baked1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtcxuoWbV-H29PLQOLVOP7-ALvxsqRvGWMVltqhhhj7W736km3eBHfGYp1_Vq8P99w3RYBEQjGVaD9Z_caTtxbbeP98yC33CucLBq6mDyjaz9oQ_q4FKSjsaQGg36ZykKch-LFFsJGXxyN/s320/baked1.jpg" width="240" /></a></div>
<div style="text-align: center;">
this snack is so delish perfect for your afternoon</div>
<div style="text-align: center;">
<br /></div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-26401899880531548632013-09-27T05:54:00.003-07:002013-10-01T01:51:52.004-07:00dessert<div class="separator" style="clear: both; text-align: center;">
CHILLED LEMON CINNAMON AVOCADO MOUSSE</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
recipe from talesofakitchen.com</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYgapEvpi5mZ07eBYlECuIC5cUuGkVb4dhWBWwjjsvIXQZQhn2d0XtjkXHJ1Ol28m7UNQo1IQDoDDYVbcDfsehq8IuBR8EL6xogbzcf2G48mvF6GblSc45TTK0Vab4RK2pDIymQ4Rg3XAE/s1600/matchamousse.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYgapEvpi5mZ07eBYlECuIC5cUuGkVb4dhWBWwjjsvIXQZQhn2d0XtjkXHJ1Ol28m7UNQo1IQDoDDYVbcDfsehq8IuBR8EL6xogbzcf2G48mvF6GblSc45TTK0Vab4RK2pDIymQ4Rg3XAE/s320/matchamousse.jpg" width="320" /></a></div>
<div style="text-align: center;">
ingredients</div>
<div style="text-align: center;">
1 avocado</div>
<div style="text-align: center;">
1 frozen banana</div>
<div style="text-align: center;">
1 tbs lemon juice</div>
<div style="text-align: center;">
1 tbs liquid sweetener ( raw honey/maple syrup/agave)</div>
<div style="text-align: center;">
1/4 tps matcha powder</div>
<div style="text-align: center;">
topping of choice.(mine : raspberries,cashew,dried raisin,cinnamon)</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
instructions</div>
<div style="text-align: center;">
-add all the ingredients to blender and until get silky smooth mousse</div>
<div style="text-align: center;">
- add topping of choice and serve immediatelly</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-15604674020880132422013-09-27T05:26:00.001-07:002013-10-01T01:52:11.538-07:00fritata<div class="separator" style="clear: both; text-align: center;">
SPINACH FRITATA</div>
<div class="separator" style="clear: both; text-align: center;">
(italian omelletee)</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnm84gt8NEVX-L5eOC4VXIlry8SN1nrPZiycd3HPtt2HjHMW73sT7pJY1pcQ7DRWiHJsd-zczy27s8D99Fj8hBthh5fE5I3SDuidgyvXoeP_i9dZqS1ng2p8ATZnl7mVMv59NEkZMZaqfW/s1600/fri1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnm84gt8NEVX-L5eOC4VXIlry8SN1nrPZiycd3HPtt2HjHMW73sT7pJY1pcQ7DRWiHJsd-zczy27s8D99Fj8hBthh5fE5I3SDuidgyvXoeP_i9dZqS1ng2p8ATZnl7mVMv59NEkZMZaqfW/s320/fri1.jpg" width="320" /></a></div>
<div style="text-align: center;">
ingredients :</div>
<div style="text-align: center;">
2 tbs olive oil</div>
<div style="text-align: center;">
3 garlic</div>
<div style="text-align: center;">
1/2 onion</div>
<div style="text-align: center;">
3 smooked beef</div>
<div style="text-align: center;">
Handful mushroom</div>
<div style="text-align: center;">
3 cups green spinach</div>
<div style="text-align: center;">
4 eggs</div>
<div style="text-align: center;">
1 cup milk (non dairy)</div>
<div style="text-align: center;">
1 tps sea salt</div>
<div style="text-align: center;">
a pinch ground pepper</div>
<div style="text-align: center;">
5 cherry tomatoes</div>
<div style="text-align: center;">
1/2 cup mozarella</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
for size : 6 people</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
instruction :</div>
<div style="text-align: center;">
- stir onion and garlic together in a frypan, </div>
<div style="text-align: center;">
add smooked beef & mushroom stir until crispy, </div>
<div style="text-align: center;">
- add spinach stir until wilted,set aside</div>
<div style="text-align: center;">
-beat the eggs and add milk,salt and pepper</div>
<div style="text-align: center;">
-combine at all the ingredients to fritata,cooked until turn golden brown</div>
<div style="text-align: center;">
make sure you're cook it with low heat</div>
<div style="text-align: center;">
- preheat oven and place it to baking sheet</div>
<div style="text-align: center;">
-spinkle with parmesan and cherry tomatoes</div>
<div style="text-align: center;">
-bake until edges begin to brown</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAlE1PJtnqi7g26jSCFD1z2BuZhrrS6LDLN2ZRVB1Jh4t0-r0kg_pNytGaQ1fplgElEIFnjbCoFlk29wpZFDnq0ilST19Utd-KpbOgtMGFkFHHrUf3o0dWDhBRLfvN-mXCLLR9QWqHua9g/s1600/fri2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAlE1PJtnqi7g26jSCFD1z2BuZhrrS6LDLN2ZRVB1Jh4t0-r0kg_pNytGaQ1fplgElEIFnjbCoFlk29wpZFDnq0ilST19Utd-KpbOgtMGFkFHHrUf3o0dWDhBRLfvN-mXCLLR9QWqHua9g/s320/fri2.jpg" width="240" /></a></div>
<div style="text-align: center;">
serve while hot</div>
<div style="text-align: center;">
perfect for your morning meal :D</div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-56997454203260114572013-09-27T03:56:00.002-07:002013-10-01T01:52:38.130-07:00superfood snack<div class="separator" style="clear: both; text-align: center;">
SUPERFOOD SNACK</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxEGbkC_j30vV5p5ijKn5CaIPZr7lNLW4LSHvcJ9G76pSv7BsqimkpldADwq3hjsL-I6pZvIFxESF7O6SCOw22GhIS5gmqccqrRh6soK07mbyP2RqudpO4XOPoExLQxXnSHH6ySlyQmeVo/s1600/sp8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxEGbkC_j30vV5p5ijKn5CaIPZr7lNLW4LSHvcJ9G76pSv7BsqimkpldADwq3hjsL-I6pZvIFxESF7O6SCOw22GhIS5gmqccqrRh6soK07mbyP2RqudpO4XOPoExLQxXnSHH6ySlyQmeVo/s320/sp8.jpg" width="240" /></a></div>
<div style="text-align: center;">
simple and easy</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf_nTjfc2g0QcPKdym2zRJu8EQV5xBpr-GtfetU7FVGpKaIGKhQJxlwvxDr3h9_WTcd03bxNHBDjrcwDUTZI8zHnfASjRPgpC_zmPoadOiPuu8f_bdzmEKWps_KIniOzPIx3yExLCNmAA3/s1600/sp1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf_nTjfc2g0QcPKdym2zRJu8EQV5xBpr-GtfetU7FVGpKaIGKhQJxlwvxDr3h9_WTcd03bxNHBDjrcwDUTZI8zHnfASjRPgpC_zmPoadOiPuu8f_bdzmEKWps_KIniOzPIx3yExLCNmAA3/s320/sp1.jpg" width="320" /></a></div>
<div style="text-align: center;">
all you need is</div>
<div style="text-align: center;">
2 banana</div>
<div style="text-align: center;">
almond butter</div>
<div style="text-align: center;">
pisctachio</div>
<div style="text-align: center;">
cashew</div>
<div style="text-align: center;">
gojiberri</div>
<div style="text-align: center;">
almond powder</div>
<div style="text-align: center;">
stick</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwgI8MddZGSUgvvJOJrzAm6A_o6iAuV9h2XJOhjob4O-sWnxEY6r1u2T9pRmHnArRrztZxW6sMWyxZ-QJ1U1MhCIXzIfuXpw9PRgTg0T1hAyElkVdVfJunTVuB8ITDVMlyAONOAmDazByE/s1600/sp2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwgI8MddZGSUgvvJOJrzAm6A_o6iAuV9h2XJOhjob4O-sWnxEY6r1u2T9pRmHnArRrztZxW6sMWyxZ-QJ1U1MhCIXzIfuXpw9PRgTg0T1hAyElkVdVfJunTVuB8ITDVMlyAONOAmDazByE/s320/sp2.jpg" width="320" /></a></div>
<div style="text-align: center;">
cut into 4 pcs banana</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX28fSPYbHJS4T58TrYE4EcNqiScsdCNrtDy7eaPyuIsn_rdWppihxe6sjd_ws8SKyAwkxNppMH-dEcyH7_yWW0Sc3YNtpb8LaufnmMFCHu1-XDHr_jECwjtvEaQcWTpwWJGX0anG3nvKo/s1600/sp3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX28fSPYbHJS4T58TrYE4EcNqiScsdCNrtDy7eaPyuIsn_rdWppihxe6sjd_ws8SKyAwkxNppMH-dEcyH7_yWW0Sc3YNtpb8LaufnmMFCHu1-XDHr_jECwjtvEaQcWTpwWJGX0anG3nvKo/s320/sp3.jpg" width="320" /></a></div>
<div style="text-align: center;">
make into skewers</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHaR463_YJWADXCHj70q602W72reV572Kvxr5sGYyQhFBMaCn0oKBOVU3r1oBtlbfoi9zwxwtIa6k7X2QNUhqVTGFd6twdpLPIgU1GtDuvrls3-0sPCPo-eQazqSDDsSiWf3iINQaENYdb/s1600/sp4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHaR463_YJWADXCHj70q602W72reV572Kvxr5sGYyQhFBMaCn0oKBOVU3r1oBtlbfoi9zwxwtIa6k7X2QNUhqVTGFd6twdpLPIgU1GtDuvrls3-0sPCPo-eQazqSDDsSiWf3iINQaENYdb/s320/sp4.jpg" width="320" /></a></div>
<div style="text-align: center;">
chopped the nuts</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN7sWqfE3C8rRpp9gipNsCVQ2mwu-2opUz0AS5aTEV0it5QNebQ7CwjB2nI3yFBDLK-KJs8OGz3b148Uu9YDbyV14wMCHZbrNQ47j77KlhpPe46xc6dU2zE32WRIAG3jJx7MEqK6Nov15T/s1600/sp5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN7sWqfE3C8rRpp9gipNsCVQ2mwu-2opUz0AS5aTEV0it5QNebQ7CwjB2nI3yFBDLK-KJs8OGz3b148Uu9YDbyV14wMCHZbrNQ47j77KlhpPe46xc6dU2zE32WRIAG3jJx7MEqK6Nov15T/s320/sp5.jpg" width="240" /></a></div>
<div style="text-align: center;">
spread the almond butter</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBHemMOXRpFPFboiyTsjeKwsyMK1HhQh70XU9HB-pghbDiqrHBrHdUJkJGS6nh5RFmZljmpFzZpLORKZDyulO711NEz40WCmXYj4aQGZyqI9P28BZ4hEZ80NClCu1KiRNXIUfiIVOMmVwL/s1600/sp6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBHemMOXRpFPFboiyTsjeKwsyMK1HhQh70XU9HB-pghbDiqrHBrHdUJkJGS6nh5RFmZljmpFzZpLORKZDyulO711NEz40WCmXYj4aQGZyqI9P28BZ4hEZ80NClCu1KiRNXIUfiIVOMmVwL/s320/sp6.jpg" width="240" /></a></div>
<div style="text-align: center;">
and the topping</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtr1-fHcp6NNSNGiQFNxf7RCAvVeA-W_XP4uBLCG80o6xdAZDE7JYbMQhz4fCk1HK4qfw1mpIVSPDCNLfxvmtG4wKJ6Cn9j6JF8XWPsU7hjUBeHf8Ijnp5xGeuimYUJUggq-jSVfOBMAgm/s1600/sp7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtr1-fHcp6NNSNGiQFNxf7RCAvVeA-W_XP4uBLCG80o6xdAZDE7JYbMQhz4fCk1HK4qfw1mpIVSPDCNLfxvmtG4wKJ6Cn9j6JF8XWPsU7hjUBeHf8Ijnp5xGeuimYUJUggq-jSVfOBMAgm/s320/sp7.jpg" width="320" /></a></div>
<div style="text-align: center;">
DONE</div>
<div style="text-align: center;">
stuffed and healthy</div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-64051632480587529972013-09-26T03:16:00.000-07:002013-10-01T01:54:06.734-07:00strawberry-mint ice cube<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidTz0w2ST52F04KJVT_zGX90MFtrxpJ2ka_i9CEY5LgT9xTrfpuebuPtwqcanC7E8U7oxUIjOt7qum5UnjLddV0lOQsTARNhoqwzPUy7pXiMU8ryO_RIYKf_22LZsffUVlzc2zI_HdTx-X/s1600/cb1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidTz0w2ST52F04KJVT_zGX90MFtrxpJ2ka_i9CEY5LgT9xTrfpuebuPtwqcanC7E8U7oxUIjOt7qum5UnjLddV0lOQsTARNhoqwzPUy7pXiMU8ryO_RIYKf_22LZsffUVlzc2zI_HdTx-X/s320/cb1.jpg" width="320" /></a></div>
<div style="text-align: center;">
another way to drink your water</div>
<div style="text-align: center;">
yess! im gonna make ice cube with fruit and herb</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVt8S5FCiHHVAb_eIcDnY0YgxfcNhiYUKqhp6Kk-IaKVPLB_uQls4RzZznMY5jKV2lcG1rb9ycmvIixTcXhW-ElVixWmcsDahUrYO84e740WR6NYnqwDlqYNNJeTU74dIMJFwyAV_tgjuf/s1600/cb2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVt8S5FCiHHVAb_eIcDnY0YgxfcNhiYUKqhp6Kk-IaKVPLB_uQls4RzZznMY5jKV2lcG1rb9ycmvIixTcXhW-ElVixWmcsDahUrYO84e740WR6NYnqwDlqYNNJeTU74dIMJFwyAV_tgjuf/s320/cb2.jpg" width="320" /></a></div>
<div style="text-align: center;">
prepare strawberry slice and mint leaves</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_1pPKfTd09dpA7UY8LsCJxV6UAJ5loIjaoq3a_5X5l3RtGHAVqoIknM3tNLtJfMJ4772sCPZ2Z2Lx6dB3n2Dk6D6JihcdwBk3-8ZWwjrEdpdmUZLf2T0kJZ3HrcKeFMW33qKYeRcOUIl_/s1600/cb3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_1pPKfTd09dpA7UY8LsCJxV6UAJ5loIjaoq3a_5X5l3RtGHAVqoIknM3tNLtJfMJ4772sCPZ2Z2Lx6dB3n2Dk6D6JihcdwBk3-8ZWwjrEdpdmUZLf2T0kJZ3HrcKeFMW33qKYeRcOUIl_/s320/cb3.jpg" width="320" /></a></div>
<div style="text-align: center;">
put on ice cube tray and freeze until completely solid</div>
<div style="text-align: center;">
3-4 hour (depending on the temperature of your freezer)</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC6LyZqUOsbYwkcs3luKiwB0pBW8Fzdw5Y6v484Hf4Q5rvXeB0AUenrMzB10hTT4JtOEFPrlfswBjG266D9Qqqxt9b1LP1yIYXr2UPq6OPAs76s33v2PQv0dP7anhDhRVNbi83S74pR3HF/s1600/cube.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC6LyZqUOsbYwkcs3luKiwB0pBW8Fzdw5Y6v484Hf4Q5rvXeB0AUenrMzB10hTT4JtOEFPrlfswBjG266D9Qqqxt9b1LP1yIYXr2UPq6OPAs76s33v2PQv0dP7anhDhRVNbi83S74pR3HF/s320/cube.jpg" width="240" /></a></div>
<div style="text-align: center;">
serve with plain water or green tea</div>
<div style="text-align: center;">
i prefer plain water :D</div>
<div>
<br /></div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-76693969782293096962013-09-26T01:57:00.001-07:002013-10-01T01:53:46.054-07:00infused water<div class="separator" style="clear: both; text-align: center;">
SIMPLY INFUSED WATER</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
step by step to make infused water</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmYDXmv8eEf8ulXKkapJ9O7UovltVLPGNxgKcZAqu7GLau3jkyelNr_t8ouXrFuLnRVv3Qr7K8AIjokwIXqJjGlqGOG07QOWnhxg86vpDK_Ho1Imzb74oWt2NKKqs3T4MnIEHUQxGYkCRF/s1600/photo+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmYDXmv8eEf8ulXKkapJ9O7UovltVLPGNxgKcZAqu7GLau3jkyelNr_t8ouXrFuLnRVv3Qr7K8AIjokwIXqJjGlqGOG07QOWnhxg86vpDK_Ho1Imzb74oWt2NKKqs3T4MnIEHUQxGYkCRF/s320/photo+1.JPG" width="320" /></a></div>
<div style="text-align: center;">
prepare fruit/vegetable cut into pieces</div>
<div style="text-align: center;">
this time i wanna make lemon and mint leaves </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6aVfiMaJrDFhyUAd0DAUr7OuAgFdRii_RYsGbcDsWad7Pn3sJMmEKTkinbLYpB4aQXcUlci8VwepvHMgZ_gTLGGWp1sGBYTzq_D6S-MUIde2isTYVBD5Y-n4EBSgQ387apa42ZmBQqaNx/s1600/photo+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6aVfiMaJrDFhyUAd0DAUr7OuAgFdRii_RYsGbcDsWad7Pn3sJMmEKTkinbLYpB4aQXcUlci8VwepvHMgZ_gTLGGWp1sGBYTzq_D6S-MUIde2isTYVBD5Y-n4EBSgQ387apa42ZmBQqaNx/s320/photo+2.JPG" width="320" /></a></div>
<div style="text-align: center;">
mint leaves and add lemon the glass or jar </div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgjAORTMK-dcFb5zQTqrQFdwAt1WYHMoiC96wqtCHAewAN1rumYOcOmfXeaiEZsez96GQXmlWoM936S8z6XXwKwsvvhHY2FQcWV89RoBwFBYaFxOcLulnkrmRCTQkmOCDRaImPQDLIuGSi/s1600/photo+3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgjAORTMK-dcFb5zQTqrQFdwAt1WYHMoiC96wqtCHAewAN1rumYOcOmfXeaiEZsez96GQXmlWoM936S8z6XXwKwsvvhHY2FQcWV89RoBwFBYaFxOcLulnkrmRCTQkmOCDRaImPQDLIuGSi/s320/photo+3.JPG" width="320" /></a></div>
<div style="text-align: center;">
slightly mash and breakdown the fruit/veggie</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizuo0wYIaMOLr9cyz6wFKGSnxfNCZUoL-kZS9QLZbIJFWNFWgVkvxeynqyCKdRmm5j32xEx_MblMWGXd95GklqsVx7fC8yTwp_ienHWnyW3JO7Z8zG83FlSkzvkwGKVUEiWQWfp9qC2S7d/s1600/photo+4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizuo0wYIaMOLr9cyz6wFKGSnxfNCZUoL-kZS9QLZbIJFWNFWgVkvxeynqyCKdRmm5j32xEx_MblMWGXd95GklqsVx7fC8yTwp_ienHWnyW3JO7Z8zG83FlSkzvkwGKVUEiWQWfp9qC2S7d/s320/photo+4.JPG" width="320" /></a></div>
<div style="text-align: center;">
add ice cube </div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixJlI_A0MWvZsOeYe-wsNMJ9Mgt0Wm1Fp-7dI1Mt2R0w5n8UpAeTLx9KIT2eeNg1QSb-1B7_Hs9g0c3IjQrO2MChDYscS7oI012eg48fZSjPfUP53wWMg2zSAD-q_hdayub8Xhg_3oXH6D/s1600/photo+5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixJlI_A0MWvZsOeYe-wsNMJ9Mgt0Wm1Fp-7dI1Mt2R0w5n8UpAeTLx9KIT2eeNg1QSb-1B7_Hs9g0c3IjQrO2MChDYscS7oI012eg48fZSjPfUP53wWMg2zSAD-q_hdayub8Xhg_3oXH6D/s320/photo+5.JPG" width="320" /></a></div>
<div style="text-align: center;">
add water and keep overnight</div>
<div style="text-align: center;">
refrigerated</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA1o7sCovdiB0p5p1hGYSl-9LeZ_TkdmF7aC3ejYq91jqFh93GgCxlr52JINUBLx6kqq899ABl36gad4USNR4xyz1QQ95c2QDz2Eya8DTJFRL3aYixvzjB6esvhiir3ZL18bV6QbPfvzCz/s1600/infused.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA1o7sCovdiB0p5p1hGYSl-9LeZ_TkdmF7aC3ejYq91jqFh93GgCxlr52JINUBLx6kqq899ABl36gad4USNR4xyz1QQ95c2QDz2Eya8DTJFRL3aYixvzjB6esvhiir3ZL18bV6QbPfvzCz/s320/infused.jpg" width="240" /></a></div>
<div style="text-align: center;">
ready to serve</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Infused water ingredients :</div>
<div style="text-align: center;">
Fruit | </div>
<div style="text-align: center;">
- CITRUS | Grapefruit,lemon,lime,orange</div>
<div style="text-align: center;">
-BERRIES | strawberries,raspberries,blueberries,blackberries,cherries</div>
<div style="text-align: center;">
TROPICAL | pear,mango,pinapple,banana,kiwi,starfruit</div>
<div style="text-align: center;">
MELONS | honeydew,cantaloupe,watermelon</div>
<div style="text-align: center;">
OTHERS | apples,grapes,plums,nectarines</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Vegetables |</div>
<div style="text-align: center;">
cucumber,carrots,celery,peppers</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
HERBS |</div>
<div style="text-align: center;">
mint,sage,rosemary,basil,cilantro,thyme,stevia,lavender</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
SPICES |</div>
<div style="text-align: center;">
ginger,cinnamon stick,black pepper</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
WATER |</div>
<div style="text-align: center;">
plain water,sparkling</div>
<div style="text-align: center;">
<br /></div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com3tag:blogger.com,1999:blog-2035238969393090088.post-80691563379200516532013-09-25T21:50:00.002-07:002013-10-01T01:53:29.843-07:00clean eating<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSaUpy3k92-0IjWQsMd3K-BXQTOE5VybqWNHvH-pnvy8TTmgcG6cR33MnBTxgvvAZw_yu9aToRI8nquGR6NyL78bqGASz2lXdz21QUOt47C2GxerdIwz1yWc8YCk3Tqgb185rqK19XetvH/s1600/basic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSaUpy3k92-0IjWQsMd3K-BXQTOE5VybqWNHvH-pnvy8TTmgcG6cR33MnBTxgvvAZw_yu9aToRI8nquGR6NyL78bqGASz2lXdz21QUOt47C2GxerdIwz1yWc8YCk3Tqgb185rqK19XetvH/s320/basic.jpg" width="316" /></a></div>
<div style="text-align: center;">
yess im clean eater.</div>
<div style="text-align: center;">
so what's clean eating?here the lil info</div>
<div style="text-align: center;">
basiclly is the habit and the how to cook/process</div>
<div style="text-align: center;">
that's all the matter.</div>
<div style="text-align: center;">
i used some of raw food</div>
<div style="text-align: center;">
(repost from @alyyalia instagram)</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2uKcMtcspB1DD4eemOPeBWRmAWsFY0zc3g_cEYVeldHejik_Rr2bbgzWxkKExGzBTVGJcLypjUw0z1e35W2q1bhD0-XlMv1MnX-gtQHDrtDvv5K1vyN_9Ws0lTp2CcF35HqXBY-WHP7dR/s1600/palm+sugar.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2uKcMtcspB1DD4eemOPeBWRmAWsFY0zc3g_cEYVeldHejik_Rr2bbgzWxkKExGzBTVGJcLypjUw0z1e35W2q1bhD0-XlMv1MnX-gtQHDrtDvv5K1vyN_9Ws0lTp2CcF35HqXBY-WHP7dR/s320/palm+sugar.jpg" width="240" /></a></div>
<div style="text-align: center;">
eat clean is big no no for sugar,</div>
<div style="text-align: center;">
i change my white sugar to palm sugar for cooking.</div>
<div style="text-align: center;">
for juice and smoothie i use natural sweetener</div>
<div style="text-align: center;">
(e.g apple,melon)</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijSSIAiBV1wEe8ic8YvzQ4_ahK8NzQGyLz1yulkzfMjWNl19MzXZaOD1JhzyH4S4Fwv2MTKGiQs2MqyMNJITIQ6Hnx1Pke0EiCUQairw0wWlEKcZew-HNDtJRnkTGHK4tzPuhhPfeJYU9j/s1600/seasalt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijSSIAiBV1wEe8ic8YvzQ4_ahK8NzQGyLz1yulkzfMjWNl19MzXZaOD1JhzyH4S4Fwv2MTKGiQs2MqyMNJITIQ6Hnx1Pke0EiCUQairw0wWlEKcZew-HNDtJRnkTGHK4tzPuhhPfeJYU9j/s320/seasalt.jpg" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
sea salt </div>
<div class="separator" style="clear: both; text-align: center;">
no more use "garam dapur"</div>
<div class="separator" style="clear: both; text-align: center;">
left side : rock sea salt </div>
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(kemchick around 30K)</div>
<div class="separator" style="clear: both; text-align: center;">
right side : sea salt</div>
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(clubsehat.com 7500rb for 70gr)</div>
<div class="separator" style="clear: both; text-align: center;">
clubsehat.com more cheaper i bought some spice and herb there.</div>
<div class="separator" style="clear: both; text-align: center;">
just click and they will delivered.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn933zxDiZVpydoYrVDDcttNTzYzwL5nPHJJS4zx8kqn9bCfehVzPJHZUkk1svWwn7uouY5HaLDzcyD1ydjgrlk0gViTVozT7oxxFT5PZatDFkqnEHNQPHPrTiW8uUyggznuefirZA-qhyphenhyphen/s1600/coconut.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn933zxDiZVpydoYrVDDcttNTzYzwL5nPHJJS4zx8kqn9bCfehVzPJHZUkk1svWwn7uouY5HaLDzcyD1ydjgrlk0gViTVozT7oxxFT5PZatDFkqnEHNQPHPrTiW8uUyggznuefirZA-qhyphenhyphen/s320/coconut.jpg" width="240" /></a></div>
<div style="text-align: center;">
coconut cooking oil</div>
<div style="text-align: center;">
more healthy</div>
<div style="text-align: center;">
(klub organik tebet 66K)</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicZagCfnqhNxytgMsfBJf06gnj7F2UenO6x8u-DdkL8tYGURnIohbg5-JBSBhkvtWzSCVr8j94BrFSdebqpjBCiaPzzmCGmwosYGM-h6ugV4-GfS7oyNKPU-HctZ4CudAqbhJ1IzMmSzwQ/s1600/olive.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicZagCfnqhNxytgMsfBJf06gnj7F2UenO6x8u-DdkL8tYGURnIohbg5-JBSBhkvtWzSCVr8j94BrFSdebqpjBCiaPzzmCGmwosYGM-h6ugV4-GfS7oyNKPU-HctZ4CudAqbhJ1IzMmSzwQ/s320/olive.jpg" width="240" /></a></div>
<div style="text-align: center;">
left side : olive oil for sauteed&grilling</div>
<div style="text-align: center;">
right side: olive oil for dressing&flavouring</div>
<div style="text-align: center;">
(kemchick 57K)</div>
<div style="text-align: center;">
<br /></div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com0tag:blogger.com,1999:blog-2035238969393090088.post-87152281863733721472013-09-25T18:26:00.001-07:002013-10-01T01:53:06.793-07:00pesticide free<div class="separator" style="clear: both; text-align: center;">
Hi,this is my first post as a blogger :D im not good in writing</div>
<div class="separator" style="clear: both; text-align: center;">
so let the picture do the talking.</div>
<div class="separator" style="clear: both; text-align: center;">
i will share the healthy menu i've made and healthy info & tips</div>
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Enjoy :)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtUU7AJw67tQ9HVp5nWzhhDnlTkEEUHqSuj3r9vkzCRJxuqcmjjrJlkWAwHisiPLHW8IcnEXarKn_F236ywi_1z1UAzMdFE-5d2-aLlOAQK8Mw_zeW7wHLJN5JFs0GI55c4ay8qYhlSu8q/s1600/groc1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtUU7AJw67tQ9HVp5nWzhhDnlTkEEUHqSuj3r9vkzCRJxuqcmjjrJlkWAwHisiPLHW8IcnEXarKn_F236ywi_1z1UAzMdFE-5d2-aLlOAQK8Mw_zeW7wHLJN5JFs0GI55c4ay8qYhlSu8q/s320/groc1.jpg" width="240" /></a></div>
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reload my refrigerator</div>
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(location : total buah)</div>
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inside my basket</div>
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letuce;strawberry,mint leaves,banana.lemon,</div>
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grapes,horenzo,cherry tomatoes,</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRuhTIRwmn0nUKsrF84jK5A211iMftDpPQ_5cBRL3Rr0TXGryWu4pnSVthYmZr6Nf42ojuupCPYkUt9Pqnpm0U5ZAQMOMD3zv2JmqUpWAP9orp3iK0ANv2Lt4oTXtLXLTXo2w69-X1dzjU/s1600/groc3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRuhTIRwmn0nUKsrF84jK5A211iMftDpPQ_5cBRL3Rr0TXGryWu4pnSVthYmZr6Nf42ojuupCPYkUt9Pqnpm0U5ZAQMOMD3zv2JmqUpWAP9orp3iK0ANv2Lt4oTXtLXLTXo2w69-X1dzjU/s320/groc3.jpg" width="240" /></a></div>
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YUMZ!</div>
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wash and cleaning up,put in a box and regrigerated</div>
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*to all my fruit and veggie</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK-q4ZtxHUyZT-CO_EfAyV6EFzKFLnLHdtg0UoNatcRXLeEnpFYI47nuUdegGRcexXsKF2dcHhWWug3NE7PorKsMPYvxQPCsKuOc0wo3RlDjWko4q6ewAYzYMmHDCK5zCwjJKR5TrfAg8E/s1600/groc.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK-q4ZtxHUyZT-CO_EfAyV6EFzKFLnLHdtg0UoNatcRXLeEnpFYI47nuUdegGRcexXsKF2dcHhWWug3NE7PorKsMPYvxQPCsKuOc0wo3RlDjWko4q6ewAYzYMmHDCK5zCwjJKR5TrfAg8E/s320/groc.jpg" width="240" /></a></div>
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my safeguard</div>
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find it at Ranch Market about 70K</div>
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wash your fruit and veggie (non organic)</div>
adetyaa kitchenhttp://www.blogger.com/profile/08337455511133605329noreply@blogger.com2