clean eating

yess im clean eater.

so what's clean eating?here the lil info

basiclly is the habit and the how to cook/process

that's all the matter.

i used some of raw food

(repost from @alyyalia instagram)

 eat clean is big no no for sugar,

i change my white sugar to palm sugar for cooking.

for juice and smoothie i use natural sweetener

(e.g apple,melon)

sea salt 

no more use "garam dapur"

left side : rock sea salt 

(kemchick around 30K)

right side : sea salt

(clubsehat.com 7500rb for 70gr)

clubsehat.com more cheaper i bought some spice and herb there.

just click and they will delivered.

coconut cooking oil

more healthy

(klub organik tebet 66K)

left side : olive oil for sauteed&grilling

right side: olive oil for dressing&flavouring

(kemchick 57K)